Halleluyah Yoga

Health & Wellness Lifestyle

  • A MINDSET FOR IMPROVING YOUR HEALTH

    A MINDSET FOR IMPROVING YOUR HEALTH

    Surely it is a “Halleluyah Moment” to know that Science is just catching up to what God said in His Word thousands of years ago, that positive thinking can and does have an effect one’s health. What’s more important is that it is everyone’s choice to decide what thoughts we wish or don’t wish to…

  • A HIGHER FASHION

    A HIGHER FASHION

    God is love. 1 John 4:8 Less of me ~ more of Love. John 3:30. He must become greater and I must become less, higher style of living. Approaching every word and deed we do, fashioned by God’s guidance and dressed in His Love! However, getting naked and becoming vulnerable before God takes great courage!…

  • AND BREATHE…

    AND BREATHE…

    What happens to our body when we are stressed? It defends itself, of course! Amazingly, God has created us with an entire defense system that turns on as soon as we become stressed. Dr. Herbert Benson, a cardiovascular specialist at Harvard Medical School coined it “The Relaxation Response.”  Esther Sternberg, physician and author of several…

  • A SKY PENNED IN LOVE

    A SKY PENNED IN LOVE

    Just one sunrise or perhaps a sunset too would suffice to be a testimony of the Glory of God. However, our Heavenly Father chooses to bestow His beauty across the skies every single day and every night! God doesn’t have to say a word but not a day passes without bearing testimony that the skies…

  • APPRECIATING SNOWFLAKES

    APPRECIATING SNOWFLAKES

    To appreciate the beauty of a snowflake, it is necessary to stand out in the cold. Although I hate being cold, a snowstorm triggers my inner child and out into the cold I go. Of course the best part is coming back inside and feeling my hands, feet and cheeks thaw out and a cup…

  • A COLOR-FULL SEASON TO LET GO

    A COLOR-FULL SEASON TO LET GO

    This time of year every window I look out displays a magnificent masterpiece of indescribable beauty as the summer lets go into fall. There’s just something magical about the lush green leaves of summer turning into warm golds, robust yellows, vivid oranges and deep reds. Just a simple peek out of my windows brings joy…

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