Halleluyah Yoga

Health & Wellness Lifestyle

  • INVISIBLE?

    INVISIBLE?

    This picture says it all. It’s funny because it is just that: a picture. In real life, it hurts to feel invisible to other people. The worst part is, people probably don’t realize they are doing it to us. And if they do it, says more about them then it does us. Lately, it’s been…

  • Present Moment Peter

    Present Moment Peter

    Clouds like puffs of cotton and seas as smooth as glass, could there be a more perfect morning? Of course every morning is great when you wake up and your on vacation. Today we are docked in gorgeous St. Thomas. To think fear kept me from this Divine scenic creation for so many years and…

  • When Yoga Meets Biblical Health and Wellness

    When Yoga Meets Biblical Health and Wellness

      Everybody knows by now that the practices of yoga are beneficial to our health and science continues to reveal it’s many healthy benefits. It’s wonderful that every year there is a significant rise in people hitting their mats. However, the world seems more stressed out than ever. I get it that all the world…

  • SHINY NEW ME

    SHINY NEW ME

    My parents may have named me Penny… But, my Heavenly Father has given me a new name and that new name is “Shiny New Penny!”  Fortunately for us, our Heavenly Father believes all of His children this very moment are are fresh, new and vibrant and He has promises ALL of His children, fresh new…

  • A ROCK AND A YOGI

    A ROCK AND A YOGI

    I invite you to my faithful ROCK. You will usually find me practicing yoga upon it. It’s my quiet space of refuge where I trade in the loud voices of the world for the quietness of inner peace, restoring balance to my soul and giving me strength for daily living. Spring, summer, winter and fall…

  • A THOUGHT-FULL FATHER

    A THOUGHT-FULL FATHER

    Do you think God thinks about you? Give this a try and you might be surprised at how much! Next time your at the beach or the lake, a pond or a creek, a river or any body of water, take a big look around at all the sand or dirt you can see. Then…

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