HOW GOD SENT ME HIS YOGA ANGEL

Hello…my name is Penny. At my Moms funeral I met my mother’s eighty-six year old yoga teacher-that was the day I began my yoga journey. Although I’ve never seen her again I can still remember this little bitty lady standing tall yet with cold hands rubbing and clasping mine and saying how much she enjoyed my mother. Ten years later it remains a crystal clear moment captured in time. Little could I have imagined that moment would alter my life, change me, lift me up and place me on a new and unknown path in life. I believed the meeting to be Divine intervention. Ten years later I am almost sixty years old. I’m a yoga student and teacher and I am one hundred percent positive God sent me His Yoga Angel that dread-ful day at my Mother’s funeral.

Now my Mom barely worked out a day in her life. Yet, amazingly at seventy-seven years old she proudly stepped onto her yoga mat and began her yoga journey. The thought of it still amazes me. Imagine going on eighty years old and meeting a class of new people and then rolling around on the floor with them? And if you’ve ever been to a yoga class you know the sounds, smells and sights a yoga class can present. Heck we are all only human! However, I remember my Mom always loved to go to her yoga class. Unfortunately, a few months after she began she suddenly died.

It wasn’t long after that I bought a few yoga dvd’s and started fooling around with yoga. My little sister joined me. We were fascinated with how good yoga made us feel and we were bonding again after all those years of growing apart. Laughing and being kids again, we were little sister and big sister just like old times. When we were young my two sisters and I never stopped moving. We were especially talented in hand standing in the kitchen while waiting for supper. Many a days we spent walking on our hands, underwater, or back flipping off our picnic table and into our pool. Yoga now was becoming a portal back to the me I forgot. The place where my mother lives and I am walking upside down in her kitchen. It is wonderful gift from my Heavenly Father to remember the feeling of being with her like that most days as I step onto my mat.

Although today I do yoga and teach yoga for health reasons, my true passion is to help people awaken to their life. To allow them a place to help them remember who they once were by encouraging them it’s okay to be that person of long ago. I also love to help them believe that it’s okay to dream again and allow themselves to be filled with awe and wonder. Because there is a God who created our wonderful selves, uniquely and purposefully created for this very moment in this life for a reason and for a plan.

Essentially, these are the purposes of why I began my yoga journey ten years ago. Because a Yoga Angel was sent to me by God, setting me on a new path for new purposes and as a present of precious time back to my Mother’s kitchen. Most importantly I believe God’s plan was and still is to grow my wings as I trust Him each day so that I can remind you that God already has your wings. You just have to trust Him when, where, and how- He will make you fly!

YOGA AND MY MOTHER!

0d4003e90ca330278c4ab0ccdfae06ddTHEIR HEARTS FOREVERYES!!!

Today, I must take a moment and thank God for my Mother!

It was a few months after my Dad died that my Mother began yoga practice at the ripe old age of 77! Never really one for exercise and never really into eating good or fitness, she took her mat and boldly entered a class of senior citizen yogis. I give her credit for just getting there. Lying on the floor and breathing weird with strangers has to be pretty intimidating in old age. Yet she never complained. She was happy, content, and thrilled at the prospect of meeting new people and making new friends. Unfortunately, 6 months later she became ill and suddenly died. However, a few of those new friends came to her wake. I remember her teacher especially. She was a tiny, able lady, bursting with gratitude from even knowing my Mom and reeking of the fresh smell of garlic. She was 86 years old. It was precisely at that moment, with out my consent, my mind took a snap shot. Little did I know I would visit that picture over and over again until I too would begin a yoga practice for myself.

Today, I am fifty six years young and a certified yoga instructor. I see why my Mom really enjoyed yoga. Because yoga is fun! Yoga is not just a form of exercise, it’s an experience! Where else can one roll around on a mat with your eyes closed and call it a workout? How about looking at the world from up side down in a headstand? What form of exercise encourages making funny faces while breathing or twisting yourself like a pretzel? Only yoga my dear friend!

It is hard to explain yoga to people. It is like going back to a place you used to know but somehow forgot. It’s a innocent place, like when you were a child in the outdoors, dancing in the gentle wind as the sunshine warmed your shoulders. Free of boundaries, free of control. and just flowing in the ever present, spontaneous surrender of your body, to movement. That is the yoga experience in words only. You must experience it for yourself.

Lately, I have come to realize that for me, yoga is also a portal back to my childhood. It is a place I loved with all my heart and I called home once. It is a place I could never forget but sometimes it is painful and yet wonderful to remember, and always worth the visit. My Mom is alive and well there. It is my childhood and I am my mother’s daughter again. That is the feeling I get when I work my body in yoga. That same feeling of security and purity, comfort and warmth, family and home.

We all begin yoga for different reasons. For me it was my Mother. I believe that in God’s immense wisdom He is able to use many different things in our lives to keep us going in the direction that He wants us to follow. Sometimes, I even think He makes us a portal back in time in order that we can move forward in life.

Today, six years ago, I woke up and I no longer owned the title of daughter. Although it was devastating, I thank God for the wonderful Mother that He gave me to experience for 50 years here on this earth. I feel intensely thankful and joyous for her. Today I celebrate her life and all the wonderful things that she did and all that she taught me. I celebrate knowing her and for her love, for being 77 and not giving up on life but trying something new. That was my Mom. That was my childhood and I visit it sometimes when I do yoga, with joy!

Happy Mother’s Day 2016

HALLELUYAH!