At Halleluyah Yoga,

moving our bodies is more than just exercise.

It’s a way of paying attention and

discovering the grace and the glory that flows through our magnificent beings.

Each stretch, each breath,

each moment of stillness invites us to notice God’s handiwork and God’s hand at work.

 

 

Praise be to God for this gift of life

and how we are fearfully and wonderfully made!

We are created so magnificently that science finds itself stunned

and can’t quite fully explain everything about the human body!

 

 

However,

God didn’t just create us and drop us here on planet earth

in hopes we would figure out the best possible way to live happy and healthy,

BUT…

He did give us a whole complete wellness manual with verses and verses of Scripture to apply to our lives to live in wellness that begins on the inside out!

 

 

Indeed…

strength, flexibility, balance, stability,

alignment, heart health, immune health,

emotional health, overall body health, increased energy, stress management, anxiety,

mental health, improved sleeping patterns,

self care, self love and a supportive community

are not just a yoga thing

but a God thing as well,

and have been blessing people from generation to generation,

for thousands of years!

 

 

Amazingly,

I find myself fascinated by the way that Science is now proving

the many healthy benefits

of a lifestyle based on the Ancient Wisdom found in the Holy Scriptures.

And as a Yoga teacher, I’ve come to believe that practicing yoga

and putting our trust in the Wisdom from Heaven found in the Holy Bible,

is the ultimate prescription for optimal wellness,

leading to a lifestyle rich in hope, joy, peace, power, love and so much more,

And where every day is a “New Beginning!“

 

 

Join me and let’s encourage one another and build each other up!

 

 

Peace, Love

and never ending Halleluyahs!

xxoo Penny