THE PRAYING HALF MOON

A simple yoga pose can often lead us to incredible discoveries about ourselves. The Praying Half Moon Pose is no exception.  It looks me in the eye and says, “let go!” My body is always ready, but my mind gets in the way!

You know that deep silent part of you, the one no one knows exists with in you, the one that knows you were meant for more? That deep voice inside is hidden, and therefore quite easy to keep contained deep inside. But isn’t that what faith is all about? Leting that voice rise with in us, speak, and then act upon it?

Hebrews 11:1 tell us,

Faith is the confidence of things hoped for, the evidence of things not seen.

So essentially, looking around here at things on earth keeps me bound to things I can see. Faith, which I cannot see, frees me from the things of the earth.  Listening to the unseen voice moves me from bounded to limitless! And then the story of Peter walking on the water comes to mind,

Lord, if it’s you, “Peter replied, “tell me to come to you on the water.” Come, “he said.” Then Peter got down out of the boat, walked on water and came towards Jesus. But when he saw the wind he was afraid and, beginning to sink, cried out,” Lord save me!” Then Jesus reached out His hand and caught him. “you of little faith, “He said,” why did you doubt?”

Matthew 14: 28-31

Poor Peter. There he was feeling fine and divine until he looked around. One would think that Peter, being a disciple which experienced Jesus’ miracles and teachings, should have known he could walk on water if Jesus told him that he could. Instead, the story tell us Peter looked at what he could see – the storm. Then Peter, constrained by his thoughts, was bound to the earth and down he went.

Being in control and relying on what we can see, and avoiding risk, prevents us from true fulfillment. Perhaps even adventures beyond our wildest imaginations could happen if we simply let go of the shore. It’s no denying that Yoga poses can be pretty amazing to do and to see…

…but the most beautiful aspect of  life as in a yoga pose is …the letting go!

keep calm, let go, and yoga on

xxoo

Try Praying Half Moon Pose. Use a sturdy chair at first to build leg strength. Then raise a leg, hop out of the boat and walk on water in your own life!